Description
A simple and healthy baked chicken breast recipe that is juicy and flavorful, perfect for any meal.
Ingredients
Scale
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon juiced
Instructions
- Preheat: Preheat the oven to 400°F (200°C).
- Combine: In a mixing bowl, whisk together 2 tablespoons of olive oil, 1 teaspoon each of garlic powder, onion powder, paprika, salt, and 1/2 teaspoon black pepper, then add the juice of 1 lemon.
- Marinate: Add the 4 pieces of boneless, skinless chicken breasts to your marinade mixture and coat them evenly. Let them soak in those flavors for at least 15 minutes.
- Place: Gently transfer your flavorful chicken breasts into a baking dish, ensuring they’re spaced out for even cooking.
- Bake: Bake in the preheated oven for 25-30 minutes until its internal temperature reaches 165°F (75°C).
- Rest: Once out of the oven, let your beautifully baked chicken rest for about 5 minutes.
Notes
Serve with your choice of sides such as vegetables or rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 40 g
- Cholesterol: 110 mg