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Garlic and Herb Baked Chicken Breast

Juicy Baked Garlic and Herb Chicken Breast


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  • Author: imageuploader
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free, Low-carb, Keto

Description

A simple and healthy baked chicken breast recipe that is juicy and flavorful, perfect for any meal.


Ingredients

Scale
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon juiced

Instructions

  1. Preheat: Preheat the oven to 400°F (200°C).
  2. Mix: In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, black pepper, and lemon juice.
  3. Marinate: Add the chicken breasts to the marinade and coat evenly. Let it marinate for at least 15 minutes.
  4. Place: Place the marinated chicken breasts in a baking dish.
  5. Bake: Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  6. Rest: Remove from the oven and let rest for 5 minutes before slicing.

Notes

Serve with your choice of sides such as vegetables or rice for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 40 g
  • Cholesterol: 110 mg