Description
Wake up to a perfectly prepped, healthy, and satisfying breakfast!
Ingredients
Scale
- 1 1/2 cups Rolled oats
- 1/4 cup Honey
- 1/4 cup Chocolate chips
- 2 tablespoons Peanut butter
- 1 1/2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 1/4 teaspoon Sea salt
- 2 cups Unsweetened almond milk
Instructions
- Combine: In a spacious bowl, gently combine the rolled oats, honey, chocolate chips (if you’re using them), rich peanut butter, tiny chia seeds, fragrant vanilla extract, and a touch of sea salt. Stir everything together until nicely mixed.
- Portion: Carefully spoon this delightful mixture into three individual serving containers, such as small jars. Now, pour about 2/3 cup of your chosen milk over each portion, and give it another soft stir to ensure all ingredients are coated.
- Chill: Cover your containers securely and place them in the refrigerator. Let them chill for a minimum of 5 hours, but for the best creamy and thick texture, allow them to sit overnight.
Notes
Store in airtight containers in the refrigerator for 3 to 5 days. For a warm breakfast, microwave for 30-60 seconds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 338 kcal
- Sugar: 18 g
- Sodium: 150 mg
- Fat: 15.3 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12.3 g
- Trans Fat: 0 g
- Carbohydrates: 46.9 g
- Fiber: 20.8 g
- Protein: 9.7 g
- Cholesterol: 0 mg