Description
These Air Fryer Chicken Bites are a quick, flavorful, and healthy snack or meal option. Tender chicken pieces are coated in a blend of aromatic spices and cooked to crispy perfection in the air fryer, making them a guilt-free alternative to fried chicken bites.
Ingredients
Scale
- 3 large boneless skinless chicken breasts, cut into 1.5 inch pieces
- 1 1/2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon dried parsley
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- Salt and black pepper, to taste
- Cooking spray
Instructions
- Preheat the Air Fryer: Set your air fryer to 380 degrees Fahrenheit to ensure it’s at the right temperature for cooking the chicken bites evenly and quickly.
- Prepare the Chicken: In a medium mixing bowl, combine the chicken pieces with olive oil, paprika, chili powder, dried parsley, onion powder, garlic powder, red pepper flakes, salt, and black pepper. Use tongs to mix thoroughly, making sure each piece is well coated with the spice blend.
- Arrange Chicken in Air Fryer: Lightly spray the basket of your air fryer with cooking spray to prevent sticking. Lay the seasoned chicken pieces in a single layer, avoiding overcrowding.
- Cook the Chicken Bites: Air fry the chicken at 380 degrees Fahrenheit for 10 minutes. Halfway through the cooking time, pause to shake the basket gently to ensure even cooking and browning on all sides.
- Serve: Once cooked through and crispy, serve the chicken bites immediately alongside potato wedges and a fresh salad for a satisfying meal.
Notes
Store leftover chicken bites in an airtight container in the refrigerator for up to 4 days. Reheat in an air fryer at 380°F for 2-3 minutes or in a skillet with a bit of oil. Freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 220 kcal
- Sugar: 0.5 g
- Sodium: 350 mg
- Fat: 8 g
- Saturated Fat: 1.2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 33 g
- Cholesterol: 85 mg