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Creamy Cajun Chicken Penne Pasta

Creamy Cajun Chicken Penne Pasta


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  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

Indulge in the rich, creamy goodness of Creamy Cajun Chicken Penne Pasta—a culinary delight that combines tender chicken, perfectly cooked penne, and a bold sauce infused with zesty Cajun flavors. This dish is not only quick to prepare, making it an ideal choice for busy weeknights, but also versatile enough to customize with your favorite vegetables or spices.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb chicken breast, sliced
  • 2 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Step: Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. Step: In a skillet over medium heat, add olive oil. Once hot, sauté the sliced chicken seasoned with Cajun spices until browned and cooked through.
  3. Step: Add minced garlic to the skillet and sauté briefly before pouring in heavy cream. Stir until combined.
  4. Step: Gradually mix in Parmesan cheese until melted and smooth.
  5. Step: Toss in the cooked penne pasta and season with salt and pepper. Serve garnished with chopped parsley.

Notes

For the best results, cook the pasta just before combining it with the sauce. To add nutrition and color, consider incorporating bell peppers or spinach.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 620 kcal
  • Sugar: 4 g
  • Sodium: 820 mg
  • Fat: 36 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 110 mg